Posts filed under ‘American’
Weekly Smoothie: Double Berry Blast (Raspberry-Blackberry)

Raspberry Blackberry mix

I’m notorious for being a late sleeper – I sleep late at night and wake up even later in the morning. Every weekday morning becomes a bitter fight involving multiple alarm clocks, hitting the snooze button a million times, and a pillow being thrown at me by the wife tired of hearing the constantly ringing alarms. Then it is a mad dash to get ready to head to work – and since I’d rather spend a few extra minutes in the morning picking out the perfect tie for my shirt than making breakfast, I used to grab a couple of bananas on the way out.

Then I discovered the perfect, quick way to get a variety of fruits into my system first thing in the morning: smoothies! I pick up whatever fresh berries / fruits look good at the local fruit stand over the weekend and throw them in to the blender with some skim milk and voila – my nutrient-packed, delicious, low-fat breakfast for the work week is ready. I also have bit more of an incentive to wake up now, given the tasty treat that awaits me.

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Meatless Thursday: Veggie Pita Pizzas

Veggie Pita Pizza

I don’t meat onĀ  Thursday’s, just a gentle way to practice some restraint in my eating habits I suppose. Which poses a problem while structuring my meals for the day; veggies just lack the protein, and let’s be honest, the sheer deliciousness of a slab of meat! So I have to ensure the meals I prepare for Thursday are creative and tasty enough for me to look forward to eating them without getting tempted to slip in a chicken nugget or two.

Cheese pizza is the ultimate fall-back meal for vegetarians everywhere, my lovely wife included. She will gladly pick up a greasy/oily slice at 3am after a party night – that is the lure of the ubiquitous slice. But given my intense dislike for foods that have been sitting under a heat lamp, and the sheer impracticality of rolling out my own dough every Thursday, I decided to take a healthy shortcut – Whole Wheat Pita Pizza’s! Piled high with fresh veggies and really mozzarella cheese, these beauty’s are a cinch to make, re-heat perfectly in the toaster over, and taste good enough to not even tempt me to throw some pre-cooked chicken on them!

♥   Continue reading Meatless Thursday: Veggie Pita Pizzas