Posts Tagged ‘Lunch’
In my lunch bag: Curried Chicken Salad Wraps

Chicken Salad Wraps

Go to any personal finance sites or blogs over the past year, and one of the ‘tips’ you are sure to find ‘brown bag lunches’ as one of the first mentioned in saving some extra dough every year. I figured out that packing lunch at home rather than wasting $5 for insipid cafeteria food was an easy way to leave myself with some extra cash after a few months of graduating – though at that time, I relied on mostly rice and curry to lunch on.

I soon found however that one cannot subsist on the typical Indian lunches alone; you get bored and may get tempted to just eat out for a few days. So I learnt to mix up my lunches, taking a variety of wraps, sandwiches, pastas and leftovers from dinner – it made planning for a week of lunches fun, and made me actually look forward to unpacking my brown bag on most days!

One of the easiest lunches to take are wraps; a wide variety of filling work well when rolled up along with a few greens within a pliable wrap, and for the most part you can pre-assemble them the night before or even a few days before.  If you are lucky and have access to a toaster oven at work, you can warm up your wrap ahead of lunch and snicker at suckers paying top dollar for cold / stale / over-sodiumed wraps at the cafeteria. Our old floor at work had a beat up old oven that worked well enough for me to crisp up hummus wraps or tuna sandwiches. A few months ago we moved in to a brand new floor with  luxurious wooden paneling, fancy paintings, a huge kitchen area, 3 microwaves but alas, no toaster oven! So I had to come up with a filling that would taste great cold or at room-temperature – and nothing fit the bill better than a  spicy, smooth curried chicken salad.

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Quickie Cooking: Turkey Pastrami on Ciabatta

Turkey Pastrami on Ciabatta

As promised, here is the recipe for using the NewZealand Cheddar I wrote about yesterday in a quick sandwich. To be honest, the sandwich is so quick and easy to put together that it hardly qualifies as a recipe – but then again, that is what sandwiches are intended to be, aren’t they? A quick and easy meal to put together, especially for lunch on a weekend when you’ve already had a heavy breakfast and need just a small snack to hold you over till dinner.

I am also a firm believer that if you use good quality ingredients, you don’t need a whole lot more to gussy up your meals, especially something that involves no cooking and just merely assembling the ingredients, like sandwiches. For this sandwich, I used organic ciabatta bread from Whole Foods, turkey pastrami from my local deli, and the cheddar – that’s it. A few slices of the pastrami, topped with a couple of slivers of the cheese , thrown into the toaster over for a few mins to warm up and melt the cheese, and viola, my light lunch was ready! The fresh bread crisped up beautifully, and as you can see from the picture, the slices were nice and airy enough to ensure the base didn’t overwhelm the fillings. The cheese added a nice tangy undertaste to the meaty pastrami while allowing the smokiness of the turkey meat to shine through.

If you have your ciabatta sliced thin like I did, you can use this to serve up some nice open-faced sandwiches for a crowd; with football playoff season upon us, this can be your take on home-made panini to serve up! The turkey pastrami offers a nice change from the traditional red meats, and you can throw in a few veggies (I like cucumber slices) to hearten up the sandwiches.

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