Posts Tagged ‘salad’
The ‘wake me up’ egg salad

Egg Salad

I am a big fan of having eggs for breakfast – they are easy to eat, fill you up with a nice dose of protein, and are damn tasty in whatever form you choose to have them – half-boiled with a pinch of salt, omelets, or heuvos rancheros if u’re feeling frisky. An egg salad, however, often gets treated as a lunch – but lately I’ve been making a simple version of it that really hits the spot for breakfast and almost makes me wake up a few mins early just to enjoy it in peace.

Using celery adds a nice crunch to the salad, and I add a nice dollop of dijon mustard to punch up the flavor. Sea salt and freshly ground black pepper round out the flavorings -  eggs and mayo being the building blocks that make up this really easy to put-together recipe. Eat it by itself for breakfast (great cold out of the fridge), or if you really want you can make a lunch of it by bringing it to room temp and sticking it between some deli flats.

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In my lunch bag: Curried Chicken Salad Wraps

Chicken Salad Wraps

Go to any personal finance sites or blogs over the past year, and one of the ‘tips’ you are sure to find ‘brown bag lunches’ as one of the first mentioned in saving some extra dough every year. I figured out that packing lunch at home rather than wasting $5 for insipid cafeteria food was an easy way to leave myself with some extra cash after a few months of graduating – though at that time, I relied on mostly rice and curry to lunch on.

I soon found however that one cannot subsist on the typical Indian lunches alone; you get bored and may get tempted to just eat out for a few days. So I learnt to mix up my lunches, taking a variety of wraps, sandwiches, pastas and leftovers from dinner – it made planning for a week of lunches fun, and made me actually look forward to unpacking my brown bag on most days!

One of the easiest lunches to take are wraps; a wide variety of filling work well when rolled up along with a few greens within a pliable wrap, and for the most part you can pre-assemble them the night before or even a few days before.  If you are lucky and have access to a toaster oven at work, you can warm up your wrap ahead of lunch and snicker at suckers paying top dollar for cold / stale / over-sodiumed wraps at the cafeteria. Our old floor at work had a beat up old oven that worked well enough for me to crisp up hummus wraps or tuna sandwiches. A few months ago we moved in to a brand new floor with  luxurious wooden paneling, fancy paintings, a huge kitchen area, 3 microwaves but alas, no toaster oven! So I had to come up with a filling that would taste great cold or at room-temperature – and nothing fit the bill better than a  spicy, smooth curried chicken salad.

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